Food becomes boring if you don’t add new spices and flavors! You don’t have to start from scratch to make something new either. You can simply add to a easy dish you prepare weekly. Below, Telly and I prepare our fav week day breakfast, Tropic Smoothies! This smoothie is our go to for a satisfying breakfast on the run. Using iögo yogurt for some additional flavor!

To get you cooking in the kitchen, Canada, we have a FAB giveaway were you can win your own iögo prize pack!

How do I enter? [Remember, you must be a Canadian resident to enter]
1. Follow @HerCastleGirls on Instagram OR subscribe to our Youtube channel.
2. Comment on this HerCastleGirls.com post below, comment in Instagram (@hercastlegirls), or comment in the Youtube comment box with the recipe YOU would add iögo yogurt to.
3. The best answer wins a Coupon for FREE iögo product!
*The Winner will be announced the morning of Feb 14, 2017*
Don’t let this giveaway pass you by!
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