Don’t Forget To Hydralyte!

The hydration dream team.

You need to get your hands on this, your water will thank you!

It’s not rocket science that your body needs water. Our body is made up of about 60% of water, more than half. Although we are well aware of this, it’s still hard for a lot of people to get in some H20.

Car and I love water, we drink it frequently but sometimes we do feel a little bored with the same old. Whenever this happens we turn to water enhancers that have a great taste, helps to rehydrate and are jam-packed with electrolytes.

our gift box of Hydralyte.

Hydralyte checks off every box! As stated on their website ‘Born in Australia, Hydrating since 2002’. Hydralyte is helping people get back into the rhythm of moving and feeling refreshed. Dehydration is a real thing. 75% of people are dehydrated every day. What causes dehydration you ask?

  • Exercise (over-exerting yourself)

  • Travel

  • Hangovers

  • Heat (Heatstroke)

  • Fever (The Flu)

  • Vomiting & Diarrhea

If you’ve experienced any of these symptoms, you know that it’s horrible and all you want to do is get back to somewhat normal. This is where Hydralyte comes in handy; it replenishes the body with the right ratio of glucose and electrolytes so the body can easily absorb fluids faster which makes you start feeling better.

We were able to try 3 different flavours: Lemonade, Berry & Orange but they have other flavours as well as tablets and a variety pack. Check out the Hydralyte shop for more info on their products and how to purchase them.

Make sure to check them out and add these on-the-go packets to your wellness journey. We all can use a helping hand…even your water.

Stay Bright,

Telly HerCastle.