Practicing Self Compassion.

compassion

Self- Compassion means being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or punishing ourselves with self-criticism. Why do we believe we only deserve compassion when we do something good? We delve into this and how one can start to better their self-compassion practice! If you love videos on mindset, spirituality, personal development & how to apply them to your life, career and relationships, Subscribe and become a Soulful Creator.

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Stay Bright,

The HerCastle Girls.