The day I finally woke up and decided to.

  • I stopped giving into generational patterns

  • I stopped giving so much energy to what I now know to be distractions

  • I became truthful with myself. I looked within and saw what changes needed to happen and it was up to me…

That was the day I tapped into my inner wisdom. I’ve developed a new method for 2022 that will help women focus and understand the importance of their spiritual well-being.

Let’s start with the generational patterns. There is so much that makes us who we are, going way back to the dawn of time. Sometimes you’ll hear people say “My son looks just like my great, great, great, grandfather”. Normally it’s looks that get called out the most and that’s obvious but what we seem to forget (because you can’t see it) is the personality of a person. The way how a person was raised, maybe they were raised in the worst way because their parents were raised in the worst way. It’s a pattern that gets passed down as an heirloom. The key is to stop this pattern and change the story. We all have things that have happened In our family line that keep coming up and eventually we have to stop it so the next generation doesn’t have to go through the turmoil. We must do what needs to be done to heal ourselves.

Next, and this is a big one, distractions. Never In history have there been so many distractions in the world. Even if you turn off all the devices and go outside…there could be a squirrel ready to steal your attention (just kidding) I say that to say that now more than ever we have to stay present in what we are doing and try our best to not let our distractions take over. Set a schedule so you can still have your free time to watch your favourite Netflix special and get your work done. Practice balance.

Finally, admit that you need to change and make the changes. We are living things, living things change and grow, and mostly for the better. Welcome the change no matter how hard it is, take it one day at a time, start small and work your way up to where you don’t feel strange taking another step.

The bottom line is we have to wake up sooner or later. We shouldn’t want our life to pass us by because we were holding on to things that we could of let go of, healed from and set aside.

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Stay Bright,

Carcia HerCastle.