It’s called EFT Tapping (Emotional Freedom Techniques) and it works.
It sounds weird saying it, but all emotions need to be felt and the experience of going through emotions can be easier.
When working through negative emotions, Emotional Freedom Techniques, also known as EFT tapping helps to balance your energy so you don’t have to go deep into negative emotions and uncertainty.
Join us as we do a quick EFT session on our channel. To learn more about why EFT is so amazing, contact us! If you love learning about Mindset techniques and personal development, join our family by subscribing to our Youtube Channel.
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Stay Bright,
The HerCastle Girls.
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