Why Grown Adults Should Play | Inner Child Care

The act of Play is always associated with children, but as adults, we need the release of fun too! In this week’s podcast, we talk about why adults work to exhaustion, ignoring the things that bring them joy, like hobbies and times for sports and fun activities. Science has proven that people who incorporate play are truly “younger at heart” because the Inner Child is being served and supported, and heard. Listen in to learn more.

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The HerCastle Girls.