Honouring yourself is not just a “self-love” trend. It should be taken seriously. So often we put ourselves aside, sweep our feelings under the rug, and hide our true selves because we want to be accepted by people who don’t…
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Why do we try so hard to fit in? It feels like we don’t think we matter or we’re not worthy of showing our true colours so we force ourselves into a box that we don’t belong in. Inspired by…
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It’s not the easiest thing to forgive, we know. It takes a lot to look at the person who betrayed you, who hurt you and tell them ‘I forgive you.’ Most times we don’t want to forgive because we want…
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Affirmations are such an important tool for the mind, body and spirit. In the times that we’re living in, we can all use some kind of encouragement. The human experience is filled with ups and downs. We reframe, and we…
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Lets talk about “Situationships”. In case your not sure what a situationship is here you go, according to google: situationship /ˌsiCHəˈwāSHənSHip/ a romantic or sexual relationship that is not considered to be formal or established. “I’m trying to turn our…
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