Accepting My Love & Truth.

Accepting My Love & Truth.

Learning to accept my love and truth… I don’t regret the early beginnings of my own mindset and spiritual journey. I made myself aware of the following: I deserve good things I am beautiful inside and out. My looks don’t…

View Post
Maybe Goals are the problem?

Maybe Goals are the problem?

Hmmm, Maybe Goals are the problem… Today we bite a hand that feeds. Most people who start learning more about Mindfulness start learning through a desire to achieve goals. After years of promoting goals, we are sort of looking at…

View Post
Two Kinds of Pain.

Two Kinds of Pain.

This week we talk about the quote, “There are two types of pain in this world. Pain that hurts you and Pain that changes you.” We discuss how as human beings we will go through painful moments in our lives,…

View Post
The Best way to live life is…

The Best way to live life is…

The best way to enjoy your life is to live it. Explore, learn, experience things… Just Live. Live unapologetically, live fearlessly, the ones who get off the bench and get in the game have a better chance of making the…

View Post
Love = Trust.

Love = Trust.

Love means to trust. It’s not an easy thing to do, putting all your trust in someone or something and hoping that they have your best interests at heart. Even when you reframe it and put it to yourself. Knowing…

View Post