I Wanna Fly Away: Aerial Fitness @ Brass Vixens

I Wanna Fly Away: Aerial Fitness @ Brass …

Gone are the days of working out to videos and dvds. Its a known fact that if people get bored with their work out, they won’t stay committed and eventually, they will join the large group of people who don’t…

View Post
Get Fit: CrossFit Toronto

Get Fit: CrossFit Toronto

We break for Tire Flippers. Taking a drive down Logan Avenue, we are amazed at these guys, literally flipping huge, gigantic tires like Olympians. These guys, I would think, are the ultra- advanced members of Crossfit Toronto. Upon entry of…

View Post