In the Pantry | Glucomannan

In the Pantry | Glucomannan

I started using the supplement, Glucomannan, after learning about its benefits from a naturopath dietitian. I was advised to try Glucomannan after a fight with high blood sugar levels causing type 2 Diabetes. Along with diet and exercise, I was…

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Get Fit: CrossFit Toronto

Get Fit: CrossFit Toronto

We break for Tire Flippers. Taking a drive down Logan Avenue, we are amazed at these guys, literally flipping huge, gigantic tires like Olympians. These guys, I would think, are the ultra- advanced members of Crossfit Toronto. Upon entry of…

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