STAND STILL, STAND FIRM.

STAND STILL, STAND FIRM.

There are so many times when you will have to stand alone. No one will be able to stand or go through the storm with you. Your partner, your family, your best friend, your favourite Aunt and uncle, they can…

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When You begin to love yourself.

When You begin to love yourself.

Welcome to Season 3, Episode 1! We are excited to be here for more chatter and discussion with you around Mindset and Spiritual Well-being. To bring us into the new year, we are talking about this quote – “ Your…

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TO GET THROUGH, YOU MUST GO THROUGH.

TO GET THROUGH, YOU MUST GO THROUGH.

Sometimes the only way to get through a negative time of emotion is to go through it… I wish there was a magical way or a short cut but sometimes (most times) the only way is to go head-on. There…

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Stillness… That’s it.

Stillness… That’s it.

Stillness…. It’s funny, the older I get the more enjoyable it is. As a kid though, it was a lot different. I was never still, like most children and young adults you want to be involved in just about everything.…

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LET GO AND GROW.

LET GO AND GROW.

When you start to love yourself, your taste in people will change. It’s crazy, you just look at people you use to connect with and say in your mind “wow, we never had…like, nothing in common”. Your levelling up and…

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