Affirmations: Let’s Write Our Own.

Affirmations: Let’s Write Our Own.

Even if you haven’t tried it, you’ve heard about it. We’re talking about reciting and internalizing Affirmations. – Positive statements that are proven to improve a person’s overall thoughts of themselves. The issue people seem to run into is how…

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We Journaled for 1 entire year | Here’s what happened…

We Journaled for 1 entire year | Here’s …

2020 was the year I decided to make some serious changes, even before the lockdown occurred. I started following mindful Instagram accounts, I began asking myself questions about why I thought the way I did. I became aware of mindset…

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