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![Carcia smiles with Glocomannan]()
In the Pantry | Glucomannan
I started using the supplement, Glucomannan, after learning about its benefits from a naturopath dietitian. I was advised to try Glucomannan after a fight with high blood sugar levels causing type 2 Diabetes. Along with diet and exercise, I was instructed to use this supplement as it would help with appetite and cravings. Truthfully, there…
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HerCastleGirls x basd | body wash
We are in love, as you know, with the plant-based brand basd. Last week we talked about basd body lotion and the transparency of the brand. This week, we chat about our experience with basd body wash! Check out our video below and be sure to follow @basdbodycare and @hercastlegirls on Instagram to stay in…
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HerCastleGirls x basd body lotion
By now, you know that we are officially #basdbabes! We are collaborating with the Canadian body care brand, basd. In our video below, we introduce you to basd’s lush body lotion and we discuss the company’s transparency! Watch our video below and stay in the loop for more in the weeks. basd x HerCastleGirls
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Self-Love Celebrated Through Fashion | Crown + Pride
The headline above may seem more like an oxymoron. Does Fashion truly celebrate self-love? Some consumers would argue that Fashion only makes people see their short comings. Fortunately for the industry, we have positive leaders out there who preach what we preach, “Love yourself. You are enough.” Heather Loduca, founder of Crown + Pride has…
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3 Ways to Cure A Bad Mood
No one is perfect. As optimistic as I am there are days where I feel frustrated or anxious. In my little video below, I share my 3 favorite methods to curing a bad mood. These methods do not suppress your feelings, but they help you release the negative energy that makes you feel low or…
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![hercastlegirls, wellness, how to, time management, 15 things, waste of time]()
15 Things Not Worth Your Time
Stop Wasting Time! With the 9 to 5, the 7 to 11, keeping up with the social life, making time for family and quiet time for yourself, Time is a full-on currency. For us, running a blog with social media channels, and two businesses, it is very hurtful to waste time. We’ve put together a…
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Out and About – Spring Fever 2015
Nothing warms our hearts more than Lifestyle Previews! Its cold out! Green Beauty Canada’s first eco-beauty boutique hosted a chic preview party with brands including: Dear Frankie Erin Tracy Bridal and Fine Jewellery Lewis + Company YYoga Check out images from the preview and if you are in the Torontoarea, visit the business and let them…
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Tea Time! TULSI from Organic India
The lovely people at Organic Tea sent us boxes of their Tea brand TULSI. Tulsi is a plant known as the Holy Basil, an herb with healing properties that is said to relieve stress and protect the immune system. This organic tea is certified organic and is gluten free! From the moment we opened the…
